I have lost 3 more pounds!! That makes 42 pounds in all so far! I am doing pretty good on regular foods. Some foods really bother me and my stomach/small pouch. Chicken is one of the main culprits. I just cannot eat it anymore for now. It makes me extremely full and is quite painful. I eat lots of fish, cheese, fruits and nuts. They are my favorite things right now. Fish is very moist and easy to digest without problems. Protein is an extremely important part of my diet. I can tell when I need to eat some almost immediately! I get really weak, tried and sleepy if I do not constantly feed myself protein. I have been doing nuts, peanut butter, cheese, turkey, protein shakes and Adkins protein bars. I am only drinking water too, no tea, juice, etc. I did however have a coffee this past weekend that made me extremely hyper! I had tons of energy...it was crazy. I have to be really careful with caffeine because it will deplete my body of vitamins and nutrition.
A couple of people have requested that I post more pictures of myself....so enjoy! I went to Mary's in Atlanta to help celebrate one of my good friends Nikki's birthday. Happy B-day Nik!
This was such a fun night! And you are doing so well! I can't wait to see you again soon :)
ReplyDelete~ Jen
Me too! I hope your feeling better too!
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